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| Eating
with Braces |
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What
can you eat? Let's talk about what you shouldn't eat!
For the first day or so, stick to soft foods. Avoid
tough meats, hard breads, and raw vegetables. Before
long, you'll be able to bite a cucumber again. But you'll
need to protect your orthodontic appliances when you
eat for as long as you're wearing them.
Avoid
- Chewy
foods: bagels, hard rolls, licorice, beef jerky
- Crunchy
foods: popcorn, ice, tortilla chips
- Sticky
foods: caramels, taffy, now & laters, starbursts
- Hard
foods: nuts, hard candy, uncooked vegetables, hard
pretzels
- Foods
you have to bite into: corn on the cob, apples, ribs
- Chewing
on hard things such as pens, pencils or fingernails
can also cause damage. Broken appliances will prolong
overall treatment time.
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| Care
of Appliances |
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To
successfully complete the treatment plan, the patient
must work together with the orthodontist. The teeth
and jaws can only move toward their corrected positions
if the patient consistently wears the rubber bands,
headgear or other appliances as prescribed. Damaged
appliances lengthen treatment time.
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| Brushing |
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It is more important than ever to brush and floss regularly
with braces. Patients who do not keep their teeth clean
may require frequent trips to their dentist for professional
cleaning. If plaque accumulates around the braces, tooth
enamel may weaken, causing unaesthetic white spot lesions.
Adults with a history of gum disease should see their
dentist or periodontist more often, and will require
clearance before beginning treatment. We encourage all
our patients to maintain their six-month check-up visits
with their general dentist.
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| General
Soreness |
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When
you get your braces on, you may feel general soreness
in your mouth and teeth may be tender to biting pressures
for three to five days. This can be relieved by chewing
sugarless gum provided you no longer have separators
in your mouth. If the tenderness is severe, take aspirin,
Advil, Motrin or anything with Ibuprofen. Tylenol does
not work on dental pain. The lips, cheeks and tongue
may also become irritated for one to two weeks as they
toughen and become accustomed to the surface of the
braces. You can put wax on the braces to lessen this.
We will show you how!
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| Athletics |
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If
you play sports, it's important that you consult with
us for special precautions. A protective mouthguard
is advised for playing contact sports. We can provide
you one upon request. In case of any accident involving
the face, check your mouth and the appliances immediately.
If teeth are loosened or the appliances damaged, phone
at once for an appointment.

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| Loose
Wire |
Don't
be alarmed if a wire or band comes loose. This happens
occasionally. If a wire protrudes and is irritating,
use a blunt instrument (eraser end of pencil) and carefully,
gently push the irritating wire under the archwire.
Simply get it out of the way. If irritation to the lips
or mouth continues, place wax on the area to reduce
the annoyance. If necessary, call our office for an
appointment to make you comfortable. If the wire comes
out completely, please bring it with you on your next
appointment.
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| Broken
Brackets and Loose Bands |
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In
the event that a bracket or band comes loose from
a tooth, it is important for you to call our office
immediately. Do not wait until your next appointment
to see if we can fix it then. More time is necessary
to repair breakages and we need to schedule accordingly.
It is possible your appointment will be rescheduled
to include additional time for repairs. We realize
this may inconvenience your schedule and therefore
we ask to be notified in advance
.even if the
breakage occurs earlier in the day of your appointment.
Brackets and bands are expensive to replace. To
help control orthodontic costs and save chair time,
if the band comes off, please bring it to your repair
appointment. Often it can be cleaned and replaced.
It is our office policy to repair several breakages
at no cost to you. If breakage becomes excessive,
there could be a charge for future repairs.
Remember, when braces are broken, treatment completion
is often delayed. Help us give you the smile you
want-on time! |
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| Properly
Seated Band |
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| Loose
Band |
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| Broken
Brakcet |
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| Loosening
of Teeth |
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This is to be expected throughout treatment. Don't worry!
It's normal. Teeth must loosen first before they can
be moved. The teeth will again become firm in their
newly corrected positions.
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| Getting
Started |
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Your
First Visit
Please
allow approximately one hour for your first visit
to our office. Digital photos of your face and
teeth will be taken prior to your exam. Dr. Heiner
will do a complimentary examination of your teeth,
jaws and bite. Dr. Heiner will discuss with you
all aspects of treatment and assess your Orthodontic
needs. Our goal is to help you understand all
areas of your Orthodontic treatment and we welcome
any questions you might have. If treatment is
indicated, records can be taken during your initial
exam and appointments can be scheduled to begin
treatment. When indicated, a separate consultation
appointment may be arranged.
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Records
Diagnostic
records are made to determine the best course
of treatment. Completed diagnostic records
typically include plaster models of the
teeth, digital photos of the face and teeth,
and digital x-rays. This information is
used to create a custom treatment plan for
each patient.

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Appointments
Braces
or other appliances are placed at the initial
banding appointment. This appointment is usually
scheduled in the morning or early afternoon, and
will take about 1-2 hours. After the appliances
are in place, regular adjustment appointments
will be scheduled every 6-9 weeks. Most adjustment
appointments will be 20 to 30 minutes long. Longer
appointments are scheduled during school hours
to allow us to see the maximum amount of shorter
appointments after school. Patients are seen by
appointment only. We value your time, and make
every effort to be on time. If you cannot keep
an appointment please notify us as soon as possible
so someone else can use this valuable appointment
time. Please cancel only if absolutely necessary.
It is difficult to reschedule most appointments
because we schedule 6 to 9 weeks in advance. The
office is open for appointments Monday through
Thursday from 8:30 to 5:00.
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Patient
Participation and Cooperation
Orthodontic
treatment can only be successful if the patient
is a willing and cooperative participant. We strive
to educate and encourage each patient, we reward
great progress and we celebrate great results.
All the clinical assistants consistently report
to parents on progress and recruit their help
when their children have problems. We use contests,
phone calls and encouragement cards as incentives.
Cost of Treatment and Financial Arrangements
The
cost of treatment depends on the severity of the
patient's problem. You will be able to discuss
fees and payment options before treatment begins.
We have payment plans to suit different budgets,
including a no-down-payment option. If you have
insurance, we will help you determine the amount
of coverage available. We accept assignment from
most insurance plans, and we will file the necessary
claims to the insurance company. We offer a discount
if payment in full is made at the onset of treatment.
For your convenience, we accept VISA and MASTERCARD
for payment. We work hard to make orthodontics
affordable.
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Smile Gallery |
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